Crisis And Support Resources

As we all face increasing stress, uncertainty, and complex challenges, it is important to recognize the need and value of asking for support and help.

These resources are crisis hotlines, helplines, and support groups that include immediate support, online resources, and some even provide training for those who would like to volunteer. or call: 211 (United States and most of Canada)

Crisis Text line: text HOME to 741741

Disaster Distress Hotline (support for those dealing with natural disasters, mass violence, and the pandemic): 800-985-5990 or text TalkWithUs to 66746

IMAlive online crisis center

Mental Health America Hotline: text MHA to 741741, or call 800-273-8255

National Domestic Violence Hotline: call 800-799-7233 or online chat

National Human Trafficking Hotline: text HELP or INFO to 233733, or call 888-373-7888

National Sexual Assault Hotline (RAINN): 800-656-4673

National Suicide Prevention Hotline (US): call 800-273-8255 or online chat

The Trevor Project crisis/intervention and support for LGBTQ+: text START to 678678 or call 866-488-7386 or online chat

Trans Lifeline: call 877-565-8860

Veterans Crisis Line: text 838255 or call 800-273-8255 or online chat

More resources, support groups, and helplines