The Importance Of Anti-Racism

This is a stressful and uncertain time for our country. In so many ways, people were hurting and have been hurting; and are hurting more now. As we stand as allies, we must continue to educate ourselves, to learn, and to use our privilege for acts of kindness, justice, and solidarity. Do not let your emotions overwhelm you. Take courage. Let compassionate action guide and inform you.

How To Support The Immune System Holistically — Body, Mind, Heart, & Spirit

Photo by Lisa Hobbs on Unsplash Immune System Boosters That Address The Whole Person And Help Us Get Through This C.S. Sherin, 18 March 2020, updated 12 August 2020 What are some holistic ways to support and boost our immune systems during this stressful time? Well, let's first talk about some of the hidden parts … Continue reading How To Support The Immune System Holistically — Body, Mind, Heart, & Spirit

Support And Accurate, Helpful Resources During The Pandemic

Support and helpful, accurate resources for all, including teens, families, caregivers, and those already under stress...during the pandemic...and important self-care and hygiene tips too.....

Featured Blogger On Rollerbag Goddess Today

Photo by Tyler Nix on Unsplash Good news! I am being featured on a great travel writing website today, the Rollerbag Goddess! The Rollerbag Goddess gave me some interesting interview questions -- it was quite fun. It's a good read for your Friday. Please do head over there and give it some love: "Featured RBG: … Continue reading Featured Blogger On Rollerbag Goddess Today

Changing Our Habits For The Greater Good

Ethical Leadership for all, and shifting our thoughts and actions in healthier, empowering ways that last Art by Warwick Goble, 1920 PD. CS Sherin, August 27, 2019 After I earned my MA degree in Servant Leadership in the Spring of 2006, one of the major lessons that stayed with me was the understanding that real … Continue reading Changing Our Habits For The Greater Good

Photography: California Vacation, Part Four ~ Finale

CS Sherin, August 22, 2019 This will conclude the photographic highlights from our Bay area vacation this past July. It has been so much fun sharing and revisiting these moments in time. The following photos are from some of my favorites places (already shared in parts 1-3, but from different angles), and some places and … Continue reading Photography: California Vacation, Part Four ~ Finale

Photography: California Vacation, Part Three

CS Sherin, August 14, 2019 A slice of a fallen redwood with dated rings, at the entrance to the trails at Muir National Monument in Mill Valley, CA; July 2019. "909 AD tree is born...1930 tree falls." It was a beautiful day this past July when we drove up to Mill Valley from the Bay … Continue reading Photography: California Vacation, Part Three

Photography: California Vacation, Part Two

I have always wanted to see northern California. This past July, that wish was fulfilled. We were able to rent a Prius via Turo, and drove all around the Bay area, from Mill Valley and Sausalito, to Berkeley, Oakland, and San Francisco, and then back and forth along Highway 1, and down to Santa Cruz. … Continue reading Photography: California Vacation, Part Two