CS Sherin, May 8, 2019; updated August 1, 2019
Dreaming is a big part of our lives, whether we realize it or not. Most of the time, people experience five different segments of dreaming during a night’s sleep. Remembering dreams can sometimes be challenging. When remembered, finding meaning for some dreams can be elusive, if not mystifying.
Dream dictionaries provide cookie-cutter type definitions for dreams. That is far, far and away from what ongoing personal dream work processing and recording provides. When we learn to consistently engage with, honor, and respond to our dreams — dream dictionaries then fade into the background of less helpful approaches.
Dreams can be a pivotal key that unlocks enriching information that can benefit our waking lives in beautiful, healing, and transformative ways. Leaving our night of dreaming, a whole part of our lives, unexplored and underappreciated is a loss. It is like being given a secret chest that keeps refilling with treasure and maps once emptied, and never bothering to unlock it or look inside regularly.
For the last 30+ years I have kept a dream journal, tracked, and cared for my dreams, and actively explore the dimensions of dreaming. Since 2014 I have kept my dream experiences and knowledge up-to-date with respected dream books, seminars, and workshops. I regularly encourage others in their own dream practice, offering proven techniques that are helpful and that respect boundaries and avoid ego traps. Dream work is essential to my quality of life and well-being. I do some of my best work in dreams and in waking visualizations! Because of this, I share the importance of it with others. So much goodness can come of it!
Being present to my dreams, and being a facilitator and mentor for other’s dreams is sacred. It is an honor and a joy. Accessing the power and gifts of our dreams, and responding to them, is some of the best and most important work we can do for ourselves, and the world.
Dreams disturb, amaze, and puzzle us. They can be intense, frightening, fleeting, mind-boggling, inspiring, healing, and/or transformative. Learning how to be present to, respond to our own dreaming and unique dream symbols is empowering, and awakens hidden potentials.
Learn more about dream work here.
Dream work authors/bloggers I recommend: